Welcome. I’m happy to see you here.

Paul Agar

EMDR UK Psychotherapist and Consultant Practitioner. BACP Accred. 

 

I’m Paul, Accredited BACP and EMDR UK Therapist.

Thank you for visiting my page.

I’m an EMDR Consultant and Integrative Psychotherapist and an accredited member of the BACP. For over 15 years, I’ve supported individuals facing complex emotional and psychological challenges, helping them move toward improved mental health and well-being.

 

My Approach

I am a Neuro-informed EMDR therapist who has focused training in the areas of stress and the immune system and also understanding of the nervous system. I draw on several psychological approaches to tailor therapy to your needs. I offer EMDR trauma focused therapy and EMDR Supervision. My training includes Gestalt Psychotherapy, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), DBT and Eye Movement Desensitization and Reprocessing (EMDR). My work is informed by evidence-based practice, published research, and the National Institute for Health and Care Excellence (NICE) clinical guidelines.

My specialist interests lie in trauma, dissociation, and personality disorders, and I have particular experience in supporting people with:

– PTSD and Complex PTSD

– Dissociative Disorders

– Autoimmune and Auto-inflammatory conditions

 

It’s important to find a therapist that’s a good fit. Let’s chat!

I currently offer face-to-face therapy in Gosforth, and online therapy, which means you can access support wherever you are.

Whether you’re navigating a difficult time or seeking personal growth, I offer a compassionate, grounded space for healing and exploration. I’d be happy to discuss how we might work together.

 

What I can help you with…

Abuse, Addictions, Anger management, Anxiety, Complex Bereavement, EMDR supervision, Depression, Identity issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Contact

07587144183
paul.sagepsychotherapy@gmail.com