EMDR Therapist in Gosforth, Newcastle.
EMDR Consultant and integrative psychotherapist – Supporting you to work through trauma safely, at the right pace, and in a way that feels manageable.
Paul Agar
EMDR Consultant with over 15 years of experience working with trauma, dissociation, and complex mental health presentations.
Hello, I’m Paul. Accredited BACP and EMDR UK Therapist.
Thank you for visiting my page.
If you are looking for EMDR therapy in Gosforth or the Newcastle area, you may be dealing with the effects of trauma, anxiety, or feeling stuck in patterns that are difficult to shift.
Over the years, I’ve worked with many people who have previously tried EMDR and found it didn’t work for them, or at times felt overwhelming. In my experience, this is often not because EMDR itself is ineffective, but because important elements—such as preparation, pacing, and a sense of safety—may not have been fully in place.
When these foundations are in place, EMDR can be a powerful and effective way of helping you process trauma and move forward.
My Approach
I am a Neuro-informed EMDR therapist. My work focuses on the relationship between stress, the immune system, and the nervous system. I tailor therapy to your individual needs, drawing on a range of psychological approaches.
I offer EMDR trauma-focused therapy and EMDR Supervision. My training includes Person-Centred Therapy, Gestalt Psychotherapy, CBT, DBT, and Eye Movement Desensitisation and Reprocessing (EMDR).
Everything I do is grounded in evidence-based practice, published research, and NICE clinical guidelines.
My specialist interests lie in trauma, dissociation, and personality disorders, and I have particular experience in supporting people with:
– PTSD and Complex PTSD
– Dissociative Disorders
– Auto-immune and Auto-inflammatory conditions
It’s important to find a therapist that’s a good fit. Let’s chat!
What I can help you with…
I can help with a wide range of difficulties, including:
Abuse · Addictions · Anger management · Anxiety · Complex Bereavement · Depression · EMDR Supervision · Identity issues · OCD · Obsessions · Personal development · Phobias · Post-traumatic stress · Relationships · Self-esteem · Self-harm · Sex-related issues · Sexual identity · Sexuality · Spirituality · Stress · Trauma · Work-related issues
EMDR Supervision
Contact
07587144183
paul.sagepsychotherapy@gmail.com