Are you one of those therapists who just sit saying nothing? No, I can absolutely understand why this might be very uncomfortable, silence can be therapeutic and powerful when used in the right way. Our sessions will be a collaborative experience. I’ve had multiple mental health diagnosis over the years can you still help? In my current work as a Mental Health Coordinator I work with many individuals who have had a range of mental health diagnosis over the years, despite the diagnosis I always find my clients to be individual and unique and will work with you in an adaptable and creative way to best support your needs.There may be situations where I may not be able to work with you due to ethical reasons, for instance if you are already working with a mental health professional who is offering you psychotherapeutic support. Where are you based? I currently use a room from a charity called Escape Interventions in South Shields. What can I expect when I first see you? During the first/initial session I’ll get an understanding as to what support you need at the moment. As part of good ethical practice I will discuss with you how […]