Current research suggests that online therapy/teletherapy appointments are just as effective as face to face therapy
You can surround yourself with items that give you a sense of comfort/safety
If you struggle to travel for therapy whether that is due to anxiety or work commitments, online therapy will give you a further sense of safety and more flexibility.
If you are shielding or concerned about the effects of COVID-19
I offer a free initial session to allow you to get a sense of whether it is comfortable for you or not
Your information is safe, I use an app called Zoom which allows us to speak face to face and has end to end encryption. If you are using a PC or laptop it won’t be necessary to download the app yourself.
Zoom is also available to download for free from the app store and will work on your mobile and tablet.
You will be getting support from someone with ten years of supporting people with complex mental health difficulties.
I have received over 15 hours of training in how to best support individuals on an online platform.
You can receive my support no matter where you are in the world
I am registered with the ICO, they are a branch responsible for making sure people are adhering to data protection laws
I am an accredited registered practitioner with the British Association of Counsellors and Psychotherapists.
I am a European accredited practitioner with EMDR europe.
My insurance and DBS are up to date
I charge less than many EMDR practitioners, this is because I believe everyone should access to higher intensity therapies regardless of their financial situation
I provide prices on a sliding scale depending on your financial situation.
Please send me a message if you are interested in a free initial consultation.