07587144183
Online Psychotherapy
What are the benefits?
- Current research suggests that online therapy/teletherapy appointments are just as effective as face to face therapy
- You can surround yourself with items that give you a sense of comfort/safety
- If you struggle to travel for therapy whether that is due to anxiety or work commitments, online therapy will give you a further sense of safety and more flexibility.
- If you are shielding or concerned about the effects of COVID-19
- FREE initial session to allow you to get a sense of whether working online is comfortable for you or not
- Your information is safe, I use an app called Zoom which allows us to speak face to face and has end to end encryption. If you are using a PC or laptop it won’t be necessary to download the app yourself.
- Zoom is also available to download for free from the app store and will work on your mobile and tablet.
- You will be getting support from someone with ten years of supporting people with complex mental health difficulties.
- I have received over 15 hours of training in how to best support individuals on an online platform.
- You can receive my support no matter where you are in the world (where legal to do so)
- I am registered with the ICO, they are a branch responsible for making sure people are adhering to data protection laws
- I charge less than many EMDR practitioners, this is because I believe everyone should access to higher intensity therapies regardless of their financial situation.
- To support with the Bilateral aspect of EMDR Therapy I use a special video application known as Bilateral Base instead of Zoom.
